Wholesome Nuts & Seeds · 250g
Chia & Flax Seed Blend
4.8(48 reviews)In stock
A perfectly balanced mix of whole chia seeds and golden flax seeds — nature's most complete plant source of omega-3s, fiber and lignans. Ready to sprinkle, soak, or bake.
KSh 350
Key Benefits
- Excellent source of plant-based omega-3 (ALA)
- High in soluble and insoluble fiber for digestion
- Supports heart health and healthy cholesterol
- Keeps you full longer for weight management
Ingredients
Whole chia seeds (Salvia hispanica) · Whole flax seeds (Linum usitatissimum)
How to Use
- 1Sprinkle 1–2 tablespoons over yogurt, oatmeal, salads, or smoothies.
- 2Soak in water or plant milk for 10 minutes to make a fiber-rich pudding.
- 3Grind flax before use for maximum omega-3 absorption.
